Whole Wheat Bread is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 SLICE (43 g) and 80 calories per serving. Whole wheat flour is a made by grinding the whole grain, bran, germ and endosperm intact, as opposed to only grinding the endosperm, as in the case of regular all-purpose wheat flour. Sign Up. On the other hand, it is high in sugars. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. Live Healthy & Happy. Percent daily values are based on a 2,000 calorie reference diet. Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. 7%. We're proud to make some of your favorite Publix Bakery breads and rolls from scratch, because that's how the best bread is made. NET WT 24 OZ (1 LB 8 OZ) 680 g. 00041415052918. Bread, Whole-Wheat. Publix multigrain bread LOG. Allergens. 9%. This food contains no reportable trans fat. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. Nutritional information for Publix Premium Whole Wheat 100% Stone Ground Bread. Refined grain products—like white flour, bread, bagels, and rice—have a finer texture and longer shelf life. Preheat oven to 350 degrees F. Lightly oil or spray the bottom of an 8-inch x 8-inch baking pan. About this Product. Nutrition Facts. Factors like age, gender and level of physical activity may affect your daily required values. 10% Total Carbohydrates 27g. 80 Cal. ... Publix Bread, Whole Wheat (1 oz) Calories: 73, Fat: 1g, Carbs: 13g, Protein: 4g. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). 16 oz. Other User Submitted Calorie Info Matching: Publix Whole Wheat Bread Publix Whole Wheat Bread (1 serving) Calories: 70 , Fat: 1g , Carbs: 13g , Protein: 3g Serving Size. Roman Meal Sungrain 100% Whole Wheat Roman Meal Sungrain 100% Whole Wheat Bread. In a large bowl combine both flours, baking soda, baking powder, and salt. Nutrition facts for Bread, wheat, recommended daily values and analysis. There are 100 calories in 1 slice (31 g) of Publix Premium Whole Wheat Bread. Calories, carbs, fat, protein, fiber, cholesterol, and more for Bread, 100% Whole Wheat (100% Whole Wheat, Publix). The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. 3% Saturated Fat 0.5g. The product's manufacturer code is UPC: 041415251915. 21 %6 gProtein. Learn about the number of calories and nutritional and diet information for Publix bakery. The nutritional value of a suggested serving of whole wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins. The absence of a warning or notice for a given food is not indication that food is safe for you. The absence of a warning or notice for a given food is not indication that food is safe for you. Publix Publix - Bakery Whole Wheat Bread. ... Additional nutrition information available upon request. If you have questions or concerns about the substances you are taking, check with your healthcare provider. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. There are 110 calories in 1 slice of Publix Cinnamon Raisin Whole Wheat Bread. Publix Reduced Calorie Wheat Enriched Bread 16 Oz Nutrition Publix Premium 100 Stone Ground Whole Wheat Bread Calories Publix Premium Bread 100 Whole Wheat 24 Oz Instacart Company, Brand & Sustainability. Calorie breakdown: 19% fat, 64% carbs, 17% protein. Publix Bread, 100% Whole Wheat 20 oz (1 lb 4 oz) 567 g Choose a store. How long would it take to burn off Publix Super Markets, Inc. 0% Saturated Fat 0g Trans Fat 0g. Healthy eating habits include the following: DISCLAIMER: 11%. 0%. If you think you may have a medical emergency, please call your doctor or 911 immediately. Its 3R nutrient density rating is 1.2 (where anything over 1 is relatively good). Burn off time varies based on your weight, physical activity and exercise intensity. Healthy eating habits include the following: DISCLAIMER: Reliance on any information provided by the Nutrition Data List website is solely at your own risk. Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). Log Food. How does this … The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. Roman Meal Sungrain 100% Whole Wheat Roman Meal Sungrain 100% Whole Wheat Bread. Whole Wheat Bread is a low fat food because it contains less than 3 grams of fat per suggested serving. 6% Sodium 150mg. There are 80 calories in 1 slice (43 g) of Publix Honey Whole Wheat Bread. The nutritional value of a suggested serving of whole wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins. Ingredients. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Get full nutrition facts for other Publix products and all your other favorite brands. 22 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 19.3% Fat 19.3% Carbs 63.6% Carbs 63.6% Protein 17.1% Protein 17.1% A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in whole wheat bread. NET WT 20 OZ (1 LB 4 OZ) 567 g. 00041415391901. A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in whole wheat bread. Comprehensive nutrition resource for Publix bakery. main content. Find nutrition facts for over 2,000,000 foods. Cholesterol 0mg. But it is essential to making really, really good bread: light and airy or dense and chewy, soft or crunchy on the outside, and always incredibly flavorful. Whole Wheat Bread Publix Premium 1 slice 60 calories 12 grams carbs 1 grams fat 4 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 115 mg sodium 0.5 … 16 oz. Publix Premium 100% Whole Wheat Bread 24.0 oz. 2,000 calories a day is used for general nutrition advice. Whole Wheat Bread with 80 calories? The Slice is Right: Reach for your favorite Publix bread when you're hungry for something delicious. More info. Publix multigrain bread. Calories in Publix Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Publix Bread. 1 slice = 56g. It's free now! There are 160 calories in 2 oz (56 g) of Publix Whole Wheat 5 Grain Bread. Nutrition. Nutrition facts for Bread, toasted, whole wheat, recommended daily values and analysis. Sara Lee 100% Whole Wheat Bread. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. The nutritional value of a suggested serving of whole wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins. The product's manufacturer code is UPC: 041415252912. About this Product. 150. Sodium 170mg. Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. 13% Dietary Fiber 4g. Burn off time varies based on your weight, physical activity and exercise intensity. Healthy Life Soft Style All Whole Grain 100% Whole Wheat Bread. LEARN MORE . * Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts. A member of the Grains group, breads provide carbohydrates for energy. Daily Goals. 20 oz. Log In. Refined grainshave been processed to remove the bran and germ, which also removes dietary fiber, iron, and many B vitamins. Factors like age, gender and level of physical activity may affect your daily required values. slice. 8 % 1g Fat. Nutrition Facts. Most refined grains are enriched, meaning that certain B vitamins (thiamin, riboflavin, niacin, and folic acid) and iron are added back after processing; however, fiber is not added back to enriched grains. Publix 100% Whole Wheat Mountain Bread Found in bakery department. * Percent Daily Values are based on a 2,000 calorie diet. Serving Size : 1 slice. Per 1 slice (26g): 60 Calories | 1.5g Fat | 10g Carbohydrates | 2g Fiber | 1g Sugar | 4g Protein | 140mg Sodium | 0mg Cholesterol | 0mg Potassium. Whole Wheat Bread is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 SLICE (43 g) and 90 calories per serving. Calories 160. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Personalized health review for Publix Bakery Seeded Whole Wheat Bread: 110 calories, nutrition grade (A minus), problematic ingredients, and more. The nutritional value of a suggested serving of whole wheat bread includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins. Learn the good & bad for 250,000+ products. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. 5% Total Fat 3.5g. ... Publix 100% Whole Wheat Bread. % Daily Value*. How long would it take to burn off Publix Super Markets, Inc. Healthy Life Soft Style All Whole Grain 100% Whole Wheat Bread. 71 %20 gCarbs. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Nutritional summary of "Publix Bakery Whole Wheat Whole Grain Bread": This food is a good source of protein and dietary fiber. How does … Allergens. Total Carbohydrate 26g. Publix 100% Whole Wheat Bread 20.0 oz. Want to use it in a meal plan? Protein 7g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0% Calcium 0mg Whole Wheat Bread with 90 calories? Publix 100% Whole Wheat Sliced Bread. Log Food. View ... Publix multigrain bread : 100 cal. Sign Up. Whole Wheat Bread is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 SLICE (43 g) and 80 calories per serving. Some food products are made from mixtures of whole grains and refined grain… Calories % Daily Value* 3%. Whole wheat flour is the whole grain version of wheat flour. 12 oz. 21 % 6g Protein. About Food Exercise Apps Community Blog Shop Premium. Publix Publix - Whole Wheat Deli Bread. Whole Wheat Bread is manufactured by Publix Super Markets, Inc. with a suggested serving size of 1 SLICE (43 g) and 90 calories per serving. There are 100 calories in 1 slice (31 g) of Publix Premium Whole Wheat Bread. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Lewis Bread, 100% Whole Wheat, 1/2 Loaf. Find Out How Many Calories Are In Publix Italian 5 Whole Grain Bread, Good or Bad Points and Other Nutrition Facts about it. 16 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 Slice. Calorie breakdown: 8% fat, 71% carbs, 21% protein. 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